Training Schedule
Tuesday
Thursday
Saturday

Interval Training

Tempo Run

Long Run

Clonakilty Show Grounds

@ 19:15

Speed work to suit all levels.
Meet at Deasy's Car Park

@19:15

This is a nice easy paced run around the town approx 6 miles. We all start and finish together.
Meet at the Park Cinema

@ 8:00

A slow paced longer run. We aim to have a few different groups to suit various paces and distances.

Juvenile Training

Friday

Astro Turf Pitch

@ 18:00

Suitable for 7 years and older.

Contact Ann  (087  -  1170562)
Keep an eye on our facebook page for regular updates.